Author: Sherri

I've been a stay at home mom for 23 years and now that chapter in my life is closing and a new chapter is opening! Life is an adventure and it's always changing. Join me as I share the ups and downs, the joys and every other emotion imaginable that goes with this adventure. It's going to be quite the ride!

I see you

My world seems crazy.  I say my world because well, it feels like the world but it’s really mostly just the United States, which for the most part is my world.  Things here are insane.  It’s crazy what is going on around me.  It’s affecting me, my spirit and my health.  I’m uncertain how to... Continue Reading →

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Sitting in grief

That’s what this week has felt like for me, Sitting in Grief, in great sadness.  I think about the stages of grief, and I think I’ve been running the gambit of them all week, well really since the election.  Mostly, I’ve been feeling deep sorrow and despair. 

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What is Reiki? A Beginner’s Guide to Energy Healing

If you're curious about Reiki and how it can help you, you're in the right place. Whether you're new to energy healing or just starting to explore Reiki, understanding the basics can empower you to decide if this gentle practice resonates with your wellness journey. What is Reiki? Reiki is a Japanese healing technique that... Continue Reading →

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May Your Day Be Filled With Peace and Presence

In our fast-paced world, it’s easy to lose touch with the beauty of the present moment. Today, I invite you to pause, take a deep breath, and center yourself. Reiki is a gentle yet powerful practice that can help you release stress, find inner peace, and reconnect with your true self. If you’re feeling overwhelmed,... Continue Reading →

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A Lack of Motivation

I don’t know about you, but I seem to really embrace the idea of hibernation in the winter.  I seem to have embraced it a little extra this year.   It seems my motivation has been on hiatus and so I just want to sit in my home, in my chair and honestly, do nothing.... Continue Reading →

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Serenity Sunday: Discover the Benefits of Reiki Healing

Serenity Sunday, is a perfect opportunity to take a step back from the hustle and bustle of daily life and immerse yourself in the calming practice of Reiki. This ancient Japanese healing art focuses on channeling "universal life energy" to restore balance and promote wellness. During a Reiki session, a trained practitioner uses gentle hand... Continue Reading →

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Unredeemable

Have you seen the movie Spirited with Will Ferrell and Ryan Reynolds? It's a favorite of mine. Its message is absolutely beautiful. Every time I watch it a different song (it's a musical) touches me. This year it was "Unredeemable."

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