Time to just Be…

Yesterday was a beautiful day.  We’d had a rainy Easter Day but Easter Monday was beautiful.  In the evening, we set up our new raised garden and filled it with some good clean soil and let it breathe for a bit.  I decided to sit for a bit in my swing and DH came out... Continue Reading →

I see you

My world seems crazy.  I say my world because well, it feels like the world but it’s really mostly just the United States, which for the most part is my world.  Things here are insane.  It’s crazy what is going on around me.  It’s affecting me, my spirit and my health.  I’m uncertain how to... Continue Reading →

Sitting in grief

That’s what this week has felt like for me, Sitting in Grief, in great sadness.  I think about the stages of grief, and I think I’ve been running the gambit of them all week, well really since the election.  Mostly, I’ve been feeling deep sorrow and despair. 

What is Reiki? A Beginner’s Guide to Energy Healing

If you're curious about Reiki and how it can help you, you're in the right place. Whether you're new to energy healing or just starting to explore Reiki, understanding the basics can empower you to decide if this gentle practice resonates with your wellness journey. What is Reiki? Reiki is a Japanese healing technique that... Continue Reading →

May Your Day Be Filled With Peace and Presence

In our fast-paced world, it’s easy to lose touch with the beauty of the present moment. Today, I invite you to pause, take a deep breath, and center yourself. Reiki is a gentle yet powerful practice that can help you release stress, find inner peace, and reconnect with your true self. If you’re feeling overwhelmed,... Continue Reading →

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