Life is too short to not be myself…
If you're curious about Reiki and how it can help you, you're in the right place. Whether you're new to energy healing or just starting to explore Reiki, understanding the basics can empower you to decide if this gentle practice resonates with your wellness journey. What is Reiki? Reiki is a Japanese healing technique that... Continue Reading →
In our fast-paced world, it’s easy to lose touch with the beauty of the present moment. Today, I invite you to pause, take a deep breath, and center yourself. Reiki is a gentle yet powerful practice that can help you release stress, find inner peace, and reconnect with your true self. If you’re feeling overwhelmed,... Continue Reading →
I don’t know about you, but I seem to really embrace the idea of hibernation in the winter. I seem to have embraced it a little extra this year. It seems my motivation has been on hiatus and so I just want to sit in my home, in my chair and honestly, do nothing.... Continue Reading →
Serenity Sunday, is a perfect opportunity to take a step back from the hustle and bustle of daily life and immerse yourself in the calming practice of Reiki. This ancient Japanese healing art focuses on channeling "universal life energy" to restore balance and promote wellness. During a Reiki session, a trained practitioner uses gentle hand... Continue Reading →
Have you seen the movie Spirited with Will Ferrell and Ryan Reynolds? It's a favorite of mine. Its message is absolutely beautiful. Every time I watch it a different song (it's a musical) touches me. This year it was "Unredeemable."
To kick off the new year in a positive and rejuvenating manner, let's pause for a brief yet profound Reiki-infused meditation designed specifically for relaxation. This practice will not only help to center your mind and body, but it will also encourage a deep sense of tranquility and balance, setting a harmonious tone for the... Continue Reading →
I LOVE the holidays. This year was a little different for us. DH missed Thanksgiving and that was the pits. The necessary thing called work can be so inconvenient at times. DD and I made the best of it and did our usual Thanksgiving morning tradition of cinnamon biscuits and the Macy’s Thanksgiving Day Parade. ... Continue Reading →
Well, I've finished my book and started the second one in the series again. If you remember, I listened to this series on audible but felt like I missed a lot and want to really take it all in, so I'm reading hard copies and have been busy underlining. These really are great books. Anyway,... Continue Reading →
I've been thinking about gardening a lot. We had a lovely garden years ago but haven't been successful at it here but I've been thinking about giving it another go in the spring. We will see but as I've been thinking about it, I ran across a wonderful quote (still the same book) that talks... Continue Reading →
I’ve been reading again. I listened to this a while back on audible and enjoyed it but I know I missed a lot so I’m reading it with my own eyes this time. I’ve been reading it on and off again for a few months. Haven’t been feeling much like reading up until now but... Continue Reading →
Simply Sherri 