So, I’m doing things a little differently. Making small changes here and there to help improve my health. It’s another journey for me and it is a top priority. I have started with a health coach, a registered dietician and nutritionist. I am trying out a CSA nearby and working to eat more locally and... Continue Reading →
Healing with herbs, oils and food
For more than 20 years I’ve been infatuated with all things herbs, essential oils and healing with food. I took a few aromatherapist courses. I made healing balms, and cough easing blends for family. I was so into it my kids started calling me the White Witch. But somewhere… it went to the way... Continue Reading →