Life is too short to not be myself…
It’s a choice we make. We choose whether or not to let our thoughts turn dark, turn negative, we choose what our thoughts become. We choose whether or not to put things back together - will we mend it? Will we knit it back together?
Since covid, my morning routine as been lacking and I've been missing it!
My world seems crazy. I say my world because well, it feels like the world but it’s really mostly just the United States, which for the most part is my world. Things here are insane. It’s crazy what is going on around me. It’s affecting me, my spirit and my health. I’m uncertain how to... Continue Reading →
These 5 principles are so simple they are easy to overlook. Yet, I have found that by incorporating them into my daily meditation practice or morning routine, they have had a profound effect on my life.
