The other day, I went for a solo walk. No dog, no peeps. Even kept my phone in my pocket, except to take a few photos. It was so nice. Just time in nature. It was quite chilly, 29*F, but the sun was out and it was beautiful and COLD. Lol The trees and bushy... Continue Reading →
Celebrating another year of healing and gratitude
Happy Birthday to me!
Mood boosting walks
EEEeeek!! I found a new to me path this morning on my walk. It was a lovely path but had a few more people on it than we are used to, but everyone seemed quite friendly and the dog actually did pretty well! Just off the path was this little, dare I say, waterfall? It... Continue Reading →
Bring Reiki into your daily life
5 Simple Ways to Bring Reiki Into Your Daily Life
A not so perfect morning routine and that’s okay!
Since covid, my morning routine as been lacking and I've been missing it!
Reiki: A Gentle Path to Healing and Balance
Reiki is a gentle practice that can help us feel more balanced, peaceful, and aligned with ourselves.
Finding Energy again…
Oh, where to start...
Benefits of Reiki
Ever wondered about Reiki? Here are 10 benefits you might be interested in experiencing.
What is Reiki? A Beginner’s Guide to Energy Healing
If you're curious about Reiki and how it can help you, you're in the right place. Whether you're new to energy healing or just starting to explore Reiki, understanding the basics can empower you to decide if this gentle practice resonates with your wellness journey. What is Reiki? Reiki is a Japanese healing technique that... Continue Reading →
A Lack of Motivation
I don’t know about you, but I seem to really embrace the idea of hibernation in the winter. I seem to have embraced it a little extra this year. It seems my motivation has been on hiatus and so I just want to sit in my home, in my chair and honestly, do nothing.... Continue Reading →