Category: Health

Mood boosting walks

EEEeeek!! I found a new to me path this morning on my walk.  It was a lovely path but had a few more people on it than we are used to, but everyone seemed quite friendly and the dog actually did pretty well!  Just off the path was this little, dare I say, waterfall?  It... Continue Reading →

0

What is Reiki? A Beginner’s Guide to Energy Healing

If you're curious about Reiki and how it can help you, you're in the right place. Whether you're new to energy healing or just starting to explore Reiki, understanding the basics can empower you to decide if this gentle practice resonates with your wellness journey. What is Reiki? Reiki is a Japanese healing technique that... Continue Reading →

0

A Lack of Motivation

I don’t know about you, but I seem to really embrace the idea of hibernation in the winter.  I seem to have embraced it a little extra this year.   It seems my motivation has been on hiatus and so I just want to sit in my home, in my chair and honestly, do nothing.... Continue Reading →

0

Let’s start the New Year with a Relaxing Reiki Meditation

To kick off the new year in a positive and rejuvenating manner, let's pause for a brief yet profound Reiki-infused meditation designed specifically for relaxation. This practice will not only help to center your mind and body, but it will also encourage a deep sense of tranquility and balance, setting a harmonious tone for the... Continue Reading →

1

Blog at WordPress.com.

Up ↑