Health insurance and billing in the United States is ridiculous. Neither care at all about the patient.
RANT
Morning Affirmations
Here are a few energy affirmations to start your day.
A not so perfect morning routine and that’s okay!
Since covid, my morning routine as been lacking and I've been missing it!
Reiki: A Gentle Path to Healing and Balance
Reiki is a gentle practice that can help us feel more balanced, peaceful, and aligned with ourselves.
Finding Energy again…
Oh, where to start...
A Lack of Motivation
I don’t know about you, but I seem to really embrace the idea of hibernation in the winter. I seem to have embraced it a little extra this year. It seems my motivation has been on hiatus and so I just want to sit in my home, in my chair and honestly, do nothing.... Continue Reading →
Let’s start the New Year with a Relaxing Reiki Meditation
To kick off the new year in a positive and rejuvenating manner, let's pause for a brief yet profound Reiki-infused meditation designed specifically for relaxation. This practice will not only help to center your mind and body, but it will also encourage a deep sense of tranquility and balance, setting a harmonious tone for the... Continue Reading →
Happy Monday!
It's gonna be an amazing week because I'm going to make it so!
Just take a nap already!
Sometimes, life just really throws you for a loop, doesn’t it? I mentioned in my last post, the allergic reaction I was having and well, it got worse. It was excruciating. The mouth is such an tender place… By yesterday morning, I was exhausted, and just hurting, so I contacted the doctor again and she... Continue Reading →
Inside my head…
The other morning as I was washing my face and preparing for my day, I started thinking about how I wish I had appreciated my thinner days. Somehow I was convinced that I was FAT. That I was HUGE. I wasn’t. I was perfect for me and missed being in that moment and loving me... Continue Reading →
Simply Sherri 