Healthy cooking for one, please…

  I've been cooking for one a lot recently and that's something I struggle with sometimes.  It's funny to me how sometimes, it's so easy and then other times... not so much.  Oh, I don't struggle so much with the cooking part as I do with the planning part...  What do I cook?  How do... Continue Reading →

Refocusing on my health

So last September, I found out that my cholesterol was high.  The doctor immediately wanted to put me on medication to get it under control.  I had feared this for a while.  It's in my genes. No chemicals for me, please. I didn't want to take any pills.  No chemicals for me, please.  I had... Continue Reading →

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