Life is too short to not be myself…
There are times when overwhelm seems to come out of nowhere. You might be going through your day as usual, and suddenly everything feels like too much. Your thoughts are racing, your body feels tense, and even small tasks start to feel heavy. It can be confusing—especially if you can’t point to one specific reason... Continue Reading →
For many of us, the world feels heavy right now. We are feeling overwhelm and uncertainty. Sometimes, just a slow deep breath and exhale can lighten the load.
The other day, I went for a solo walk. No dog, no peeps. Even kept my phone in my pocket, except to take a few photos. It was so nice. Just time in nature. It was quite chilly, 29*F, but the sun was out and it was beautiful and COLD. Lol The trees and bushy... Continue Reading →
Happy Birthday to me!
EEEeeek!! I found a new to me path this morning on my walk. It was a lovely path but had a few more people on it than we are used to, but everyone seemed quite friendly and the dog actually did pretty well! Just off the path was this little, dare I say, waterfall? It... Continue Reading →
5 Simple Ways to Bring Reiki Into Your Daily Life
Since covid, my morning routine as been lacking and I've been missing it!
Reiki is a gentle practice that can help us feel more balanced, peaceful, and aligned with ourselves.
Oh, where to start...
Ever wondered about Reiki? Here are 10 benefits you might be interested in experiencing.
Simply Sherri 