Happy Birthday to me!
Celebrating another year of healing and gratitude
Happy Birthday to me!
A Small Way I Hope To Help
Time are getting tough and self-care is getting put on the back burner but that can make times feel even tougher...
Mood boosting walks
EEEeeek!! I found a new to me path this morning on my walk. It was a lovely path but had a few more people on it than we are used to, but everyone seemed quite friendly and the dog actually did pretty well! Just off the path was this little, dare I say, waterfall? It... Continue Reading →
Afternoon Rambles
Got a late start to my walk this morning. It was raining so I put it off… eventually, I just put on my raincoat and headed out. It was cool and nice, even with the rain… then it stopped… Of course it did! Now I have this jacket on and I don’t want to turn... Continue Reading →
Priorities – I am one
Working on my priorities and making myself one of them.
Menopause is the pits…
This menopause thing is no joke and it’s really not talked about enough, though it’s definitely getting better, but even though it’s something that I did learn about somewhat with and from my mom, you just can’t be prepared! You definitely can’t stop it! But hopefully you can recognize it.
RANT
Health insurance and billing in the United States is ridiculous. Neither care at all about the patient.
Morning Affirmations
Here are a few energy affirmations to start your day.
A not so perfect morning routine and that’s okay!
Since covid, my morning routine as been lacking and I've been missing it!
Reiki: A Gentle Path to Healing and Balance
Reiki is a gentle practice that can help us feel more balanced, peaceful, and aligned with ourselves.
Simply Sherri 