Since covid, my morning routine as been lacking and I've been missing it!
A not so perfect morning routine and that’s okay!
Reiki: A Gentle Path to Healing and Balance
Reiki is a gentle practice that can help us feel more balanced, peaceful, and aligned with ourselves.
Finding Energy again…
Oh, where to start...
A Lack of Motivation
I don’t know about you, but I seem to really embrace the idea of hibernation in the winter. I seem to have embraced it a little extra this year. It seems my motivation has been on hiatus and so I just want to sit in my home, in my chair and honestly, do nothing.... Continue Reading →
Let’s start the New Year with a Relaxing Reiki Meditation
To kick off the new year in a positive and rejuvenating manner, let's pause for a brief yet profound Reiki-infused meditation designed specifically for relaxation. This practice will not only help to center your mind and body, but it will also encourage a deep sense of tranquility and balance, setting a harmonious tone for the... Continue Reading →
Happy Monday!
It's gonna be an amazing week because I'm going to make it so!
Just take a nap already!
Sometimes, life just really throws you for a loop, doesn’t it? I mentioned in my last post, the allergic reaction I was having and well, it got worse. It was excruciating. The mouth is such an tender place… By yesterday morning, I was exhausted, and just hurting, so I contacted the doctor again and she... Continue Reading →
Inside my head…
The other morning as I was washing my face and preparing for my day, I started thinking about how I wish I had appreciated my thinner days. Somehow I was convinced that I was FAT. That I was HUGE. I wasn’t. I was perfect for me and missed being in that moment and loving me... Continue Reading →
This week I’m back to meal planning
Do you use your crockpot? Do you have one? Do you use an InstaPot? I don’t have one. This week, I worked hard on a meal plan. We are trying to save money. We are discovering that we overspend needlessly. We eat out way too often which isn’t good for our health OR our... Continue Reading →
It’s been a busy week or so…
It’s been super busy here. I’ve been spring cleaning AND we’ve been doing a little house hunting. We are looking to upgrade a little. I love our home but we’ve outgrown it a bit…. So, we are looking… haven’t found anything yet… so I’ll continue my cleaning and organizing so that we will be ready... Continue Reading →
Simply Sherri 