Top Priority

So, I’m doing things a little differently.  Making small changes here and there to help improve my health. It’s another journey for me and it is a top priority. I have started with a health coach, a registered dietician and nutritionist.  I am trying out a CSA nearby and working to eat more locally and... Continue Reading →

Healing with herbs, oils and food

For more than 20 years I’ve been infatuated with all things herbs, essential oils and healing with food.  I took a few aromatherapist courses.  I made healing balms, and cough easing blends for family.  I was so into it my kids started calling me the White Witch.   But somewhere… it went to the way... Continue Reading →

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