I mentioned a week or so ago, that I was taking up meditation again, I even signed up for a 40 day mindfulness challenge. It’s been going pretty well. I feel more calm through out the day and more connected which is nice. The challenge I’m doing is encouraging you (me) to be... Continue Reading →
It’s just a phase…
I don’t know about you, but I tend to live in phases… you know, a yoga phase, a writing phase, a walking phase, a meditation phase, a qigong phase, a juicing phase… I wish I could just combine them all and live in one BIG phase where I incorporate them all. I woke up the... Continue Reading →
Do you meditate?
Well, my intention was to get back here on Wednesday but that's the day I get to spend with DD so... that didn't happen. Then I just knew it would be yesterday, Thursday, but, alas... it also didn't happen. So here we are today and I have no idea what I want to say. So... Continue Reading →
Soul Searching
The last few weeks, I've been kind of soul searching. Kind of trying to find myself again spiritually. I've been feeling a bit lost... not sure who I am, where I want to be, even what exactly I believe! This soul searching has moved me away from my computer, from social media. I've been reading,... Continue Reading →