What’s next?

Good afternoon, my friends!

It is a beautiful day here where I am.  The sun is shining, the birds are singing and there is a slight breeze.  I love the breeze.  It makes me so happy.  I went for a walk bright and early this morning.  I walked over to the local university and walked it’s beautiful grounds and then back around our neighborhood.  It was about 3 miles and it felt GREAT!  I love walking!  I need to start stretching better though.  My hips and shins have been a little sore but now it’s in my knee too.  Those tight muscles are really pulling at all my joints.  I need to do better at this.  Time to put my Gaia subscription to good use and find a good stretching video for after my morning walk. Still working to make my health a priority!

It’s hard sometimes.  I tend to be an emotional eater, so eat when I’m sad, mad, tired, happy too!  So it is a constant struggle but I’m working on it and honestly, this struggle means I’m still here and kicking so I can put up with it.  I’ll keep on working on it.  I want to be here and be here healthy for a good long time to enjoy my far off future grandbabies!  So I can chase the around and let them chase me too!  I look forward to playing with them and so my health needs to be a number one priority!  I’ve got this!

Now, for a bit different kind of health topic. My spiritual health. It’s Tuesday, and I’ve been doing the Nehemiah posts on Tuesdays and Thursdays but we’ve finished and I can’t decide what I want to do next.  Many years ago, I fell in love with the book of James and wanted to do something with it so I’m toying with that idea again.  I also enjoy prayer journaling and have gotten out of the habit of it so I want to get back to that though I’m not sure how I’d share about that.  And then a while back I also got to loving the idea of scripture art or bible doodling.  So these are all things I’m considering for our next Bible adventure.  Maybe one of them or a combination of them… I don’t know.  I need some time to think on it.  What do you think?  Do any of these ideas strike your fancy?  Do you have any other ideas? Let me know!